What do your feet stop you from doing?
January 28, 2026,
Post by Dr AndersMonday motivation! Our feet truly are our foundation, if our feet aren’t comfortable it impacts on everything we do. What has foot pain or discomfort stopped you doing recently?Read More

What Causes Corns?
January 20, 2026,
Post by Dr AndersWhat Causes Corns? Corns are thickened areas of skin that develop as a result of friction and pressure on your feet. Here are some common causes: Ill-Fitting Shoes: Wearing shoes that are too tight or too loose can cause excessive rubbing, leading to corns. High Heels: These often put pressure on specific areas of the …Read More

10 Most Common Foot Problems and Treatments
January 2, 2026,
Post by Dr AndersOur feet keep us grounded, they contain more than a quarter of all the bones in our body and take us the equivalent of 5 times around the earth in our lifetime. Yet they rarely get the attention they deserve, so it’s no surprise that foot problems can develop. The following advice should help you understand a little more about the 10 …Read More

Autumn Foot Care – why it’s important to moisturise your feet
November 10, 2025,
Post by Dr AndersAutumn foot care Autumn is here – sadly the long warm summer months are definitely over and unless you’re lucky enough to have a winter holiday booked it’s time to pack away your sandals and put on sturdier boots and shoes that will keep your feet warm and dry. Foot care is still important though …Read More

3 Simple Steps To Keep Your Feet Healthy
August 10, 2025,
Post by Dr AndersIt’s #NationalFeetWeek and we want as many people as possible checking their foot health daily! When was the last time you checked your feet? It takes just 3 simple steps in 3 minutes to check your feet, preventing any future problems from arising. Check out our infographic above for the tips on how to Check, …Read More

Do you know nerve damage can make your skin drier?
July 15, 2025,
Post by Dr AndersOver a long period of time high blood glucose levels can cause damage to different areas of your body and this includes your feet and legs. One of the main problems that high blood glucose levels can lead to is damage to your nerves. This happens for two main reasons. Firstly, high blood glucose levels …Read More

Why Do Our Feet Get So Dry and Irritated – Especially in Summer?
June 12, 2025,
Post by Dr AndersIt’s one of the most common complaints I hear in clinic: “Why are my feet always dry, itchy, or cracked?” For many of us, it becomes especially noticeable in the warmer months. But here’s the truth — it’s not just the weather. It’s your skin speaking to you, and understanding why can help you care …Read More

What are toenails for? What function do they serve?
March 2, 2025,
Post by Dr AndersAn obvious answer might be to protect the delicate tissues of the toes, but this is not strictly the case. If the nail were to be removed the skin beneath would eventually harden and would not be sensitive. Toenails have a more practical purpose – or they used to for man’s primate ancestors; they were …Read More

Can I have beauty treatments on my feet if I have diabetes?
March 20, 2024,
Post by Dr AndersNow that restrictions are easing with regard to beauty treatments and Covid 19 guidance you might be thinking about booking an appointment with your salon. However if you have diabetes it makes sense to be careful when it comes to beauty treatments and your feet, so you may find the following advice useful. Wearing nail …Read More